Zumba • Thursday Evening Classes Shake up your routine with Zumba! Join us for a fun, high-energy dance fitness class set to Latin and international music. Zumba is a great way to stay active, boost your mood, and enjoy movement with others. What to Expect Fun, easy-to-follow dance fitness Latin and international music An energetic,...
FREE • Class in Spanish • Open to the Community Learn life-saving skills in this hands-on CPR & Stop the Bleed class taught in Spanish. This free training is open to all community members. What You'll Learn Basic CPR skills How to respond to severe bleeding Practical skills for responding in an emergency What to...
FREE • Workshops in Spanish Learn the basics of gardening, grow your own food, and take home a hands-on project at each session! Virginia Garcia Memorial Health Center and Growing Gardens invite you to a free gardening workshop series designed for beginners and families interested in growing healthy food at home. Workshop Schedule September 26...
FREE • Educational Talk in Spanish Learn how the food you eat can support your health and well-being. Join us for a free educational session where you’ll learn practical ways to improve your eating habits, support your heart health, and make healthier food choices for you and your family. What You’ll Learn Practical ways to...
FREE • Bilingual: English & Spanish Learn more about your Medicare coverage options and get helpful information to make informed healthcare decisions. Topics Covered Medicare Parts A, B, C, and D Medicare enrollment periods Medicare Savings Programs Part D Extra Help Program Event Details Location: Cornelius Wellness Center Time: 12PM– 1PM Presented By Jessica Camacho...
Bilingual Group Visit | English & Spanish Join us for an interactive group visit focused on practical ways to manage diabetes through nutrition and healthy habits. What You’ll Learn During this session, participants will: Learn practical diabetes self-management strategies Explore whole-food nutrition approaches Discuss common challenges and ways to problem-solve Ask questions and learn alongside...