Free yoga, open to patients and the community. Whether you're a beginner or an experienced yogi, this class is for everyone! Come unwind, stretch, and reconnect with your body in a welcoming, peaceful environment. Where: Beaverton Wellness Center
Join Us! Get a full-body workout in under an hour! This class is designed for all fitness levels and helps build strength, endurance, and flexibility. Mondays and Wednesdays 6:00 PM – 7:00 PM Boost your metabolism, tone your muscles, and feel stronger and healthier. Drop in and get moving. We’d love to have you! Location:...
Discover the benefits of Chair Yoga! Enhance flexibility, balance, strength, and tranquility with gentle movements performed while seated. Free and open to all Drop-in class, no registration required Come relax, stretch, and recharge with us! Location Event: Beaverton Wellness Center
Join Us for Zumba! ¡Únete a nuestra clase de Zumba! Experience the joy of Zumba®. A fun, high-energy dance fitness class set to Latin and international beats that make every session feel like a party! Disfruta la alegría de Zumba®—una clase de baile fitness divertida y llena de energía con ritmos latinos e internacionales que...
Stay active and improve your strength, balance, and flexibility in a supportive and welcoming environment. This class includes a variety of exercises, with a chair available for seated or standing support, perfect for all fitness levels! When: Thursdays from 10:00 AM – 11:00 AM April 2nd – August 27th Great for all fitness levels Chair...
