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4 events,
Join us for Camine Con Gusto, a program designed to motivate you to get in shape and walk safely and comfortably. Research shows that this class can help reduce pain, improve balance and strength, and enhance your overall health. What You Will Learn: How to walk safely and comfortably Techniques to reduce pain and discomfort...
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Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
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Open to patients and the community Whether you're a beginner or experienced yogi, this class is for everyone! Come unwind, stretch, and connect with your body in a welcoming, peaceful environment. 
You’re invited to the “Beyond Trauma” workshop, where you’ll learn about the impact of trauma, stress management, effects of violence, emotional intelligence, and practical tools to cope with trauma. This class will be conducted in Spanish Register Here |
4 events,
Join us every Tuesday for the Newberg Free Food Market. We provide a variety of fresh produce and pantry staples to support our community. This market is open to anyone in need of food assistance; all are welcome. Key Details: Eligibility: Open to everyone. No income verification is required. Cost: Free What to Bring: Please... 
Join us for a free, 6-week workshop designed to help you improve your health and take control of your well-being. This series offers a supportive environment where you can learn to live better for yourself and your family. What You Will Learn: In this course, you will gain valuable skills, including: Simple techniques for managing...
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🌿 You’re Invited: Chair Yoga🌿 Discover the benefits of Chair Yoga! Enhance flexibility, balance, strength, and tranquility through gentle movements performed from a chair. ✨ Free and open to all ✨ Drop-in class, no registration required Come relax, stretch, and recharge with us! 🌿 Invitación: Yoga en Silla 🌿 ¡Descubre los beneficios del Yoga en...
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Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
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2 events,
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Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
Más Allá del Trauma Acompáñanos al taller para aprender sobre el impacto del trauma, manejo del estrés, inteligencia emocional y herramientas para sanar. Miércoles, 11 de marzo–22 de abril de 2026 10am–12pm Centro de Bienestar Virginia Garcia – Beaverton ¡Regístrate as click aqui 971-330-3297 |
4 events,
Join us for Camine Con Gusto, a program designed to motivate you to get in shape and walk safely and comfortably. Research shows that this class can help reduce pain, improve balance and strength, and enhance your overall health. What You Will Learn: How to walk safely and comfortably Techniques to reduce pain and discomfort...
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
¡Taller de Nutrición Familiar GRATIS! Únete a nuestro taller de nutrición familiar de 9 semanas, diseñado para apoyar a las familias latinas con educación nutricional práctica y culturalmente relevante. Aprende a preparar comidas balanceadas, leer etiquetas, planificar alimentos saludables y crear hábitos sostenibles para toda la familia. Instructor: Jesús Andrade ¡Ven a aprender y fortalecer... |
0 events,
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0 events,
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0 events,
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4 events,
Join us for Camine Con Gusto, a program designed to motivate you to get in shape and walk safely and comfortably. Research shows that this class can help reduce pain, improve balance and strength, and enhance your overall health. What You Will Learn: How to walk safely and comfortably Techniques to reduce pain and discomfort...
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
-
Open to patients and the community Whether you're a beginner or experienced yogi, this class is for everyone! Come unwind, stretch, and connect with your body in a welcoming, peaceful environment.
You’re invited to the “Beyond Trauma” workshop, where you’ll learn about the impact of trauma, stress management, effects of violence, emotional intelligence, and practical tools to cope with trauma. This class will be conducted in Spanish Register Here |
4 events,
Join us every Tuesday for the Newberg Free Food Market. We provide a variety of fresh produce and pantry staples to support our community. This market is open to anyone in need of food assistance; all are welcome. Key Details: Eligibility: Open to everyone. No income verification is required. Cost: Free What to Bring: Please...
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🌿 You’re Invited: Chair Yoga🌿 Discover the benefits of Chair Yoga! Enhance flexibility, balance, strength, and tranquility through gentle movements performed from a chair. ✨ Free and open to all ✨ Drop-in class, no registration required Come relax, stretch, and recharge with us! 🌿 Invitación: Yoga en Silla 🌿 ¡Descubre los beneficios del Yoga en...
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
|
3 events,
The Virginia Garcia Mobile Dental Clinic is coming to Sheridan every second Wednesday of the month to provide convenient, on-site dental care. Services Offered: Exams Radiographs (X-rays) Fluoride Cleanings Fillings Simple Extractions How to Register: Call: 503-883-4860 to book an appointment. Walk-ins: Limited walk-in availability. Stop In: You can stop by the clinic to schedule.
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Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
Más Allá del Trauma Acompáñanos al taller para aprender sobre el impacto del trauma, manejo del estrés, inteligencia emocional y herramientas para sanar. Miércoles, 11 de marzo–22 de abril de 2026 10am–12pm Centro de Bienestar Virginia Garcia – Beaverton ¡Regístrate as click aqui 971-330-3297 |
5 events,
Join us for Camine Con Gusto, a program designed to motivate you to get in shape and walk safely and comfortably. Research shows that this class can help reduce pain, improve balance and strength, and enhance your overall health. What You Will Learn: How to walk safely and comfortably Techniques to reduce pain and discomfort...
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
¡Taller de Nutrición Familiar GRATIS! Únete a nuestro taller de nutrición familiar de 9 semanas, diseñado para apoyar a las familias latinas con educación nutricional práctica y culturalmente relevante. Aprende a preparar comidas balanceadas, leer etiquetas, planificar alimentos saludables y crear hábitos sostenibles para toda la familia. Instructor: Jesús Andrade ¡Ven a aprender y fortalecer... |
0 events,
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0 events,
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0 events,
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4 events,
Join us for Camine Con Gusto, a program designed to motivate you to get in shape and walk safely and comfortably. Research shows that this class can help reduce pain, improve balance and strength, and enhance your overall health. What You Will Learn: How to walk safely and comfortably Techniques to reduce pain and discomfort...
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
-
Open to patients and the community Whether you're a beginner or experienced yogi, this class is for everyone! Come unwind, stretch, and connect with your body in a welcoming, peaceful environment.
You’re invited to the “Beyond Trauma” workshop, where you’ll learn about the impact of trauma, stress management, effects of violence, emotional intelligence, and practical tools to cope with trauma. This class will be conducted in Spanish Register Here |
3 events,
Join us every Tuesday for the Newberg Free Food Market. We provide a variety of fresh produce and pantry staples to support our community. This market is open to anyone in need of food assistance; all are welcome. Key Details: Eligibility: Open to everyone. No income verification is required. Cost: Free What to Bring: Please...
-
🌿 You’re Invited: Chair Yoga🌿 Discover the benefits of Chair Yoga! Enhance flexibility, balance, strength, and tranquility through gentle movements performed from a chair. ✨ Free and open to all ✨ Drop-in class, no registration required Come relax, stretch, and recharge with us! 🌿 Invitación: Yoga en Silla 🌿 ¡Descubre los beneficios del Yoga en...
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
|
2 events,
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
Más Allá del Trauma Acompáñanos al taller para aprender sobre el impacto del trauma, manejo del estrés, inteligencia emocional y herramientas para sanar. Miércoles, 11 de marzo–22 de abril de 2026 10am–12pm Centro de Bienestar Virginia Garcia – Beaverton ¡Regístrate as click aqui 971-330-3297 |
4 events,
Join us for Camine Con Gusto, a program designed to motivate you to get in shape and walk safely and comfortably. Research shows that this class can help reduce pain, improve balance and strength, and enhance your overall health. What You Will Learn: How to walk safely and comfortably Techniques to reduce pain and discomfort...
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
¡Taller de Nutrición Familiar GRATIS! Únete a nuestro taller de nutrición familiar de 9 semanas, diseñado para apoyar a las familias latinas con educación nutricional práctica y culturalmente relevante. Aprende a preparar comidas balanceadas, leer etiquetas, planificar alimentos saludables y crear hábitos sostenibles para toda la familia. Instructor: Jesús Andrade ¡Ven a aprender y fortalecer... |
0 events,
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0 events,
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0 events,
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4 events,
Join us for Camine Con Gusto, a program designed to motivate you to get in shape and walk safely and comfortably. Research shows that this class can help reduce pain, improve balance and strength, and enhance your overall health. What You Will Learn: How to walk safely and comfortably Techniques to reduce pain and discomfort...
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
-
Open to patients and the community Whether you're a beginner or experienced yogi, this class is for everyone! Come unwind, stretch, and connect with your body in a welcoming, peaceful environment.
You’re invited to the “Beyond Trauma” workshop, where you’ll learn about the impact of trauma, stress management, effects of violence, emotional intelligence, and practical tools to cope with trauma. This class will be conducted in Spanish Register Here |
4 events,
Join us every Tuesday for the Newberg Free Food Market. We provide a variety of fresh produce and pantry staples to support our community. This market is open to anyone in need of food assistance; all are welcome. Key Details: Eligibility: Open to everyone. No income verification is required. Cost: Free What to Bring: Please...
-
🌿 You’re Invited: Chair Yoga🌿 Discover the benefits of Chair Yoga! Enhance flexibility, balance, strength, and tranquility through gentle movements performed from a chair. ✨ Free and open to all ✨ Drop-in class, no registration required Come relax, stretch, and recharge with us! 🌿 Invitación: Yoga en Silla 🌿 ¡Descubre los beneficios del Yoga en...
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
|
2 events,
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have...
$4
Más Allá del Trauma Acompáñanos al taller para aprender sobre el impacto del trauma, manejo del estrés, inteligencia emocional y herramientas para sanar. Miércoles, 11 de marzo–22 de abril de... |
5 events,
Join us for Camine Con Gusto, a program designed to motivate you to get in shape and walk safely and comfortably. Research shows that this class can help reduce pain,...
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
¡Taller de Nutrición Familiar GRATIS! Únete a nuestro taller de nutrición familiar de 9 semanas, diseñado para apoyar a las familias latinas con educación nutricional práctica y culturalmente relevante. Aprende... |
0 events,
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0 events,
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0 events,
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4 events,
Join us for Camine Con Gusto, a program designed to motivate you to get in shape and walk safely and comfortably. Research shows that this class can help reduce pain, improve balance and strength, and enhance your overall health. What You Will Learn: How to walk safely and comfortably Techniques to reduce pain and discomfort...
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
-
Open to patients and the community Whether you're a beginner or experienced yogi, this class is for everyone! Come unwind, stretch, and connect with your body in a welcoming, peaceful...
You’re invited to the “Beyond Trauma” workshop, where you’ll learn about the impact of trauma, stress management, effects of violence, emotional intelligence, and practical tools to cope with trauma. This... |
3 events,
Join us every Tuesday for the Newberg Free Food Market. We provide a variety of fresh produce and pantry staples to support our community. This market is open to anyone...
-
🌿 You’re Invited: Chair Yoga🌿 Discover the benefits of Chair Yoga! Enhance flexibility, balance, strength, and tranquility through gentle movements performed from a chair. ✨ Free and open to all...
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
|
1 event,
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
|
4 events,
Join us for Camine Con Gusto, a program designed to motivate you to get in shape and walk safely and comfortably. Research shows that this class can help reduce pain, improve balance and strength, and enhance your overall health. What You Will Learn: How to walk safely and comfortably Techniques to reduce pain and discomfort...
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
¡Taller de Nutrición Familiar GRATIS! Únete a nuestro taller de nutrición familiar de 9 semanas, diseñado para apoyar a las familias latinas con educación nutricional práctica y culturalmente relevante. Aprende a preparar comidas balanceadas, leer etiquetas, planificar alimentos saludables y crear hábitos sostenibles para toda la familia. Instructor: Jesús Andrade ¡Ven a aprender y fortalecer... |
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0 events,
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0 events,
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