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4 events,
Más Allá del Trauma Acompáñanos al taller para aprender sobre el impacto del trauma, manejo del estrés, inteligencia emocional y herramientas para sanar. Miércoles, 11 de marzo–15 de abril de 2026 10am–12pm Centro de Bienestar Virginia Garcia – Beaverton ¡Regístrate as click aqui 971-330-3297 
Coma Bien, Manténgase Activo Nutrition & Healthy Living Class Discover how to enhance your family's health through simple, practical habits, all presented in Spanish. “No cost. Open to all community members.” Join Virginia Garcia Memorial Health Center for a free nutrition class focused on making healthier choices, saving money, and building sustainable routines at home....
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Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
Circuit Training Class – Join Us! ¡Clase de Entrenamiento en Circuito – Acompáñanos! Get a full-body workout in under an hour! This class is designed for all fitness levels and helps build strength, endurance, and flexibility. ¡Obtén un entrenamiento de cuerpo completo en menos de una hora! Esta clase está diseñada para todos los niveles... |
7 events,
Join us for Camine Con Gusto, a program designed to motivate you to get in shape and walk safely and comfortably. Research shows that this class can help reduce pain, improve balance and strength, and enhance your overall health. What You Will Learn: How to walk safely and comfortably Techniques to reduce pain and discomfort...
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
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Virgina Garcia's Medical Mobile Team will be providing care in partnership with Bienestar for more information please contact, [email protected]. 
Stay active and improve your strength, balance, and flexibility in a supportive and welcoming environment. This class includes a variety of exercises, with a chair available for seated or standing support, perfect for all fitness levels! When: Thursdays from 10:00 AM – 11:00 AM April 2nd – August 27th Great for all fitness levels Chair... 
Join us for a fun and energetic free Cumbia Dance class. Whether you’re a beginner or just want to move and have fun, this class is for you. Open to...
Free
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Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
Free Family Nutrition Workshop! Designed to empower Latino families with practical, culturally relevant nutrition education. We focus on sustainable habits and building confidence, not diets or restrictions Instructor: Jesús Andrade Languages: Spanish & English What You Will Learn Create healthy plates using familiar foods. Simple explanations of proteins, carbs, fats, and fiber. Skills for reading... |
1 event,
Join Us for Zumba! ¡Únete a nuestra clase de Zumba! Experience the joy of Zumba®—a fun, high-energy dance fitness class set to Latin and international beats that make every session feel like a party! Disfruta la alegría de Zumba®—una clase de baile fitness divertida y llena de energía con ritmos latinos e internacionales que hacen... |
0 events,
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0 events,
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4 events,
Join us for Camine Con Gusto, a program designed to motivate you to get in shape and walk safely and comfortably. Research shows that this class can help reduce pain, improve balance and strength, and enhance your overall health. What You Will Learn: How to walk safely and comfortably Techniques to reduce pain and discomfort...
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
-
Open to patients and the community Whether you're a beginner or experienced yogi, this class is for everyone! Come unwind, stretch, and connect with your body in a welcoming, peaceful environment.
Circuit Training Class – Join Us! ¡Clase de Entrenamiento en Circuito – Acompáñanos! Get a full-body workout in under an hour! This class is designed for all fitness levels and helps build strength, endurance, and flexibility. ¡Obtén un entrenamiento de cuerpo completo en menos de una hora! Esta clase está diseñada para todos los niveles... |
6 events,
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Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
Join us every Tuesday for the Newberg Free Food Market. We provide a variety of fresh produce and pantry staples to support our community. This market is open to anyone in need of food assistance; all are welcome. Key Details: Eligibility: Open to everyone. No income verification is required. Cost: Free What to Bring: Please...
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🌿 You’re Invited: Chair Yoga🌿 Discover the benefits of Chair Yoga! Enhance flexibility, balance, strength, and tranquility through gentle movements performed from a chair. ✨ Free and open to all ✨ Drop-in class, no registration required Come relax, stretch, and recharge with us! 🌿 Invitación: Yoga en Silla 🌿 ¡Descubre los beneficios del Yoga en...
Join Us for Zumba! ¡Únete a nuestra clase de Zumba! Experience the joy of Zumba®—a fun, high-energy dance fitness class set to Latin and international beats that make every session feel like a party! Disfruta la alegría de Zumba®—una clase de baile fitness divertida y llena de energía con ritmos latinos e internacionales que hacen...
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
|
6 events,
You’re invited to join our FREE Zumba classes at the Virginia Garcia Newberg Wellness Center! ¡Te invitamos a nuestras clases GRATIS de Zumba en el Centro de Bienestar de Virginia...
Coma Bien, Manténgase Activo Nutrition & Healthy Living Class Discover how to enhance your family's health through simple, practical habits, all presented in Spanish. “No cost. Open to all community members.” Join Virginia Garcia Memorial Health Center for a free nutrition class focused on making healthier choices, saving money, and building sustainable routines at home....
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
-
Mobile Team will be providing Medical services in Forest Grove. For more information, please contact [email protected] Mobile Team will be providing Medical services in Forest Grove. For more information, please contact [email protected]
Circuit Training Class – Join Us! ¡Clase de Entrenamiento en Circuito – Acompáñanos! Get a full-body workout in under an hour! This class is designed for all fitness levels and helps build strength, endurance, and flexibility. ¡Obtén un entrenamiento de cuerpo completo en menos de una hora! Esta clase está diseñada para todos los niveles... |
7 events,
Join us for Camine Con Gusto, a program designed to motivate you to get in shape and walk safely and comfortably. Research shows that this class can help reduce pain, improve balance and strength, and enhance your overall health. What You Will Learn: How to walk safely and comfortably Techniques to reduce pain and discomfort...
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
Stay active and improve your strength, balance, and flexibility in a supportive and welcoming environment. This class includes a variety of exercises, with a chair available for seated or standing support, perfect for all fitness levels! When: Thursdays from 10:00 AM – 11:00 AM April 2nd – August 27th Great for all fitness levels Chair...
Join us for a fun and energetic free Cumbia Dance class. Whether you’re a beginner or just want to move and have fun, this class is for you. Open to ages 12 and up. Capacity: First 30 participants (first come, first serve) Please arrive by 4:55 PM! To avoid disruption, no late entry is permitted...
Free
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
Free Family Nutrition Workshop! Designed to empower Latino families with practical, culturally relevant nutrition education. We focus on sustainable habits and building confidence, not diets or restrictions Instructor: Jesús Andrade Languages: Spanish & English What You Will Learn Create healthy plates using familiar foods. Simple explanations of proteins, carbs, fats, and fiber. Skills for reading... |
1 event,
Join Us for Zumba! ¡Únete a nuestra clase de Zumba! Experience the joy of Zumba®—a fun, high-energy dance fitness class set to Latin and international beats that make every session feel like a party! Disfruta la alegría de Zumba®—una clase de baile fitness divertida y llena de energía con ritmos latinos e internacionales que hacen... |
0 events,
|
0 events,
|
4 events,
Join us for Camine Con Gusto, a program designed to motivate you to get in shape and walk safely and comfortably. Research shows that this class can help reduce pain, improve balance and strength, and enhance your overall health. What You Will Learn: How to walk safely and comfortably Techniques to reduce pain and discomfort...
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
-
Open to patients and the community Whether you're a beginner or experienced yogi, this class is for everyone! Come unwind, stretch, and connect with your body in a welcoming, peaceful environment.
Circuit Training Class – Join Us! ¡Clase de Entrenamiento en Circuito – Acompáñanos! Get a full-body workout in under an hour! This class is designed for all fitness levels and helps build strength, endurance, and flexibility. ¡Obtén un entrenamiento de cuerpo completo en menos de una hora! Esta clase está diseñada para todos los niveles... |
7 events,
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
Join us every Tuesday for the Newberg Free Food Market. We provide a variety of fresh produce and pantry staples to support our community. This market is open to anyone in need of food assistance; all are welcome. Key Details: Eligibility: Open to everyone. No income verification is required. Cost: Free What to Bring: Please...
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¡Únete a la clases! Aprende herramientas prácticas para apoyar tu vida diaria, bienestar emocional y la planificación familiar en un ambiente acogedor. Tema: El manejo del estres Dia: 28 de abril 2026 Horario 10:00 AM y 6:00 PM clase es virtual as click aqui para entrar a la clase. Registrarte y preguntas: Llama al 503-887-9149
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🌿 You’re Invited: Chair Yoga🌿 Discover the benefits of Chair Yoga! Enhance flexibility, balance, strength, and tranquility through gentle movements performed from a chair. ✨ Free and open to all ✨ Drop-in class, no registration required Come relax, stretch, and recharge with us! 🌿 Invitación: Yoga en Silla 🌿 ¡Descubre los beneficios del Yoga en...
Join Us for Zumba! ¡Únete a nuestra clase de Zumba! Experience the joy of Zumba®—a fun, high-energy dance fitness class set to Latin and international beats that make every session feel like a party! Disfruta la alegría de Zumba®—una clase de baile fitness divertida y llena de energía con ritmos latinos e internacionales que hacen...
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
-
¡Únete a la clases! Aprende herramientas prácticas para apoyar tu vida diaria, bienestar emocional y la planificación familiar en un ambiente acogedor. Tema: El manejo del estres Dia: 28 de abril 2026 Horario: 10am y 6pm clase es virtual as click aqui para entrar a la clase. Registrarte y preguntas: Llama al 503-887-9149 |
4 events,
You’re invited to join our FREE Zumba classes at the Virginia Garcia Newberg Wellness Center! ¡Te invitamos a nuestras clases GRATIS de Zumba en el Centro de Bienestar de Virginia Garcia en Newberg! Come experience the joy of Zumba a fun, high-energy dance fitness class set to Latin and international music. It’s a great way...
Coma Bien, Manténgase Activo Nutrition & Healthy Living Class Discover how to enhance your family's health through simple, practical habits, all presented in Spanish. “No cost. Open to all community members.” Join Virginia Garcia Memorial Health Center for a free nutrition class focused on making healthier choices, saving money, and building sustainable routines at home....
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
Circuit Training Class – Join Us! ¡Clase de Entrenamiento en Circuito – Acompáñanos! Get a full-body workout in under an hour! This class is designed for all fitness levels and helps build strength, endurance, and flexibility. ¡Obtén un entrenamiento de cuerpo completo en menos de una hora! Esta clase está diseñada para todos los niveles... |
7 events,
Join us for Camine Con Gusto, a program designed to motivate you to get in shape and walk safely and comfortably. Research shows that this class can help reduce pain, improve balance and strength, and enhance your overall health. What You Will Learn: How to walk safely and comfortably Techniques to reduce pain and discomfort...
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
Stay active and improve your strength, balance, and flexibility in a supportive and welcoming environment. This class includes a variety of exercises, with a chair available for seated or standing support, perfect for all fitness levels! When: Thursdays from 10:00 AM – 11:00 AM April 2nd – August 27th Great for all fitness levels Chair...
Join us for a fun and energetic free Cumbia Dance class. Whether you’re a beginner or just want to move and have fun, this class is for you. Open to ages 12 and up. Capacity: First 30 participants (first come, first serve) Please arrive by 4:55 PM! To avoid disruption, no late entry is permitted...
Free
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
Free Family Nutrition Workshop! Designed to empower Latino families with practical, culturally relevant nutrition education. We focus on sustainable habits and building confidence, not diets or restrictions Instructor: Jesús Andrade Languages: Spanish & English What You Will Learn Create healthy plates using familiar foods. Simple explanations of proteins, carbs, fats, and fiber. Skills for reading...
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Clínica Esperanza te invita a: La composición de un hombre narcisista: Sanando las raíces del narcisismo. Únete a esta importante conversación dirigida a hombres y padres de familia, donde exploraremos la diferencia entre liderazgo y narcisismo. La línea invisible. Fecha: Jueves, 30 de abril de 2026 Hora: 6:00 p.m. – 8:00 p.m. Modalidad: Virtual (Zoom)... |
2 events,
FREE 6-WEEK DIABETES WORKSHOP Diabetes Self-Management Program Take control of your Type 2 diabetes with support, tools, and a weekly action plan. Join Virginia Garcia Memorial Health Center for a free workshop series designed to help you manage symptoms, improve nutrition, reduce stress, and build confidence with others living with diabetes. What you’ll learn Manage...
Join Us for Zumba! ¡Únete a nuestra clase de Zumba! Experience the joy of Zumba®—a fun, high-energy dance fitness class set to Latin and international beats that make every session feel like a party! Disfruta la alegría de Zumba®—una clase de baile fitness divertida y llena de energía con ritmos latinos e internacionales que hacen... |
0 events,
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0 events,
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