Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
FREE • Class in Spanish Join us for Walk With Ease, a free walking program designed to help you become more active and walk safely and comfortably. Program Benefits Reduce pain and discomfort Improve balance and strength Build confidence with walking Support your physical and mental well-being Class Schedule Every Wednesday, Thursday, and Friday September...
Virgina Garcia’s Medical Mobile Team will be providing care in partnership with Opendoor for more information please contact, VG-Mobile-Leadership@vgmhc.org.
FREE • Nutrition Class in English • For Virginia Garcia Patients Join us for a free nutrition class designed for patients with prediabetes, Type 2 diabetes, hypertension, other nutrition-related chronic conditions, or those at risk of developing these conditions. This program helps participants build health knowledge and learn practical strategies for healthy eating and overall...
Virgina Garcia’s Medical Mobile Team will be providing care in partnership with PHC access center for more information please contact, VG-Mobile-Leadership@vgmhc.org.
Zumba • Thursday Evening Classes Shake up your routine with Zumba! Join us for a fun, high-energy dance fitness class set to Latin and international music. Zumba is a great way to stay active, boost your mood, and enjoy movement with others. What to Expect Fun, easy-to-follow dance fitness Latin and international music An energetic,...