You’re invited to join our FREE Zumba classes at the Virginia Garcia Newberg Wellness Center! ¡Te invitamos a nuestras clases GRATIS de Zumba en el Centro de Bienestar de Virginia...
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have...
Beyond Trauma Workshop – Join Us! Please note: This workshop will be held in English. Are you looking for tools to better understand trauma, manage stress, and strengthen emotional well-being? Join this free workshop and learn practical skills to support healing and personal growth. What you'll learn: • Understand the impact of resentment, violence, and...
Join Us! Get a full-body workout in under an hour! This class is designed for all fitness levels and helps build strength, endurance, and flexibility. Mondays and Wednesdays 6:00 PM – 7:00 PM Boost your metabolism, tone your muscles, and feel stronger and healthier. Drop in and get moving. We’d love to have you! Location:...