Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have...
Free yoga, open to patients and the community. Whether you're a beginner or an experienced yogi, this class is for everyone! Come unwind, stretch, and reconnect with your body in...
Coma Bien, Manténgase Activo Nutrition & Healthy Living Class Discover how to enhance your family's health through simple, practical habits, all presented in Spanish. “No cost. Open to all community...
Join Us! Get a full-body workout in under an hour! This class is designed for all fitness levels and helps build strength, endurance, and flexibility. Mondays and Wednesdays 6:00 PM – 7:00 PM Boost your metabolism, tone your muscles, and feel stronger and healthier. Drop in and get moving. We’d love to have you! Location:...