Free Zumba Class on Wednesday morning at VG Newberg

Free Zumba Class at VG Newberg location
Newberg Wellness Center 2251 E HANCOCK ST, NEWBERG
Health & Wellness

You’re invited to join our FREE Zumba classes at the Virginia Garcia Newberg Wellness Center! ¡Te invitamos a nuestras clases GRATIS de Zumba en el Centro de Bienestar de Virginia Garcia en Newberg! Come experience the joy of Zumba, a fun, high-energy dance fitness class set to Latin and international music. It’s a great way...

Zumba – Wednesday Morning Class VG Cornelius

Cornelius Wellness Center 1151 N Adair St, Cornelius
Cornelius Wellness Center

Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...

$4

Beyond Trauma Workshop

Beaverton Wellness Center 2725 SW Cedar Hills Blvd, Beaverton
Beaverton Wellness Center

Beyond Trauma Workshop – Join Us! Please note: This workshop will be held in English. Are you looking for tools to better understand trauma, manage stress, and strengthen emotional well-being? Join this free workshop and learn practical skills to support healing and personal growth. What you'll learn: • Understand the impact of resentment, violence, and...

Circuit Training Class

Beaverton Wellness Center 2725 SW Cedar Hills Blvd, Beaverton
Health & Wellness

Join Us! Get a full-body workout in under an hour! This class is designed for all fitness levels and helps build strength, endurance, and flexibility. Mondays and Wednesdays 6:00 PM – 7:00 PM Boost your metabolism, tone your muscles, and feel stronger and healthier. Drop in and get moving. We’d love to have you! Location:...