Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
Free yoga, open to patients and the community. Whether you're a beginner or an experienced yogi, this class is for everyone! Come unwind, stretch, and reconnect with your body in a welcoming, peaceful environment. Where: Beaverton Wellness Center
Coma Bien, Manténgase Activo Nutrition & Healthy Living Class Discover how to enhance your family's health through simple, practical habits, all presented in Spanish. “No cost. Open to all community members.” Join Virginia Garcia Memorial Health Center for a free nutrition class focused on making healthier choices, saving money, and building sustainable routines at home....
Join Us! Get a full-body workout in under an hour! This class is designed for all fitness levels and helps build strength, endurance, and flexibility. Mondays and Wednesdays 6:00 PM – 7:00 PM Boost your metabolism, tone your muscles, and feel stronger and healthier. Drop in and get moving. We’d love to have you! Location:...