Zumba – Morning Classes
Health & Wellness
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have...
$4
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have...
Join us for Camine Con Gusto, a program designed to motivate you to get in shape and walk safely and comfortably. Research shows that this class can help reduce pain,...
Open to patients and the community Whether you're a beginner or experienced yogi, this class is for everyone! Come unwind, stretch, and connect with your body in a welcoming, peaceful...
You’re invited to the “Beyond Trauma” workshop, where you’ll learn about the impact of trauma, stress management, effects of violence, emotional intelligence, and practical tools to cope with trauma. This...