You’re Invited to Zumba! 💃🎶 at VG Cornelius Join us for fun, energizing Zumba classes throughout the week! 💲 Cost: $4 per class | $25 per month 💵 Cash only Come dance, sweat, and have fun while staying active!
You’re Invited! CPR & Stop the Bleed Training in ENGLISH Learn life-saving skills in this hands-on CPR and Stop the Bleed class taught in English. This training is free and open to the community. Space is limited – register now! 👉 Click here to register For more information, contact: Génesis: 971-439-9649 Rosa: 503-352-8550 Please bring...
Open to patients and the community Whether you're a beginner or experienced yogi, this class is for everyone! Come unwind, stretch, and connect with your body in a welcoming, peaceful environment.
🌿 Invitación: Círculo de Seguridad 🌿 Círculo de Seguridad es un programa de 8 semanas para cuidadores de niños de 4 meses a 6 años. En este espacio, podrás: ✨ Aprender a comprender las necesidades de desarrollo y apego de los niños ✨ Crear una base segura y un refugio confiable ✨ Reflexionar sobre tus...
Designed for all fitness levels, Circuit Training combines a variety of exercises that target strength, endurance, and flexibility. Why Circuit Training? Full-body workout in under an hour Boosts metabolism and burns calories Increases muscle tone and endurance Flexible and easy to follow for any fitness level