FREE • 6-Week Program in Spanish
Join this free 6-week program for adults with Type 2 diabetes. Learn practical ways to manage your health, improve your nutrition, and feel more confident managing diabetes day to day.
What You’ll Learn
- Ways to manage diabetes symptoms
- Healthy eating and nutrition strategies
- How to create personalized action plans
- Ways to manage fatigue, pain, and stress
- How to build confidence and stay active
Program Schedule
Wednesdays, October 7 – November 11
2:00 PM – 4:30 PM
What to Know
- This is a 6-week program
- Space is limited to 15 participants
- Registration is required
Questions?
Genesis
Call Genesis: 971-439-9649