¡Taller de Nutrición Familiar GRATIS!

Únete a nuestro taller de nutrición familiar de 9 semanas, diseñado para apoyar a las familias latinas con educación nutricional práctica y culturalmente relevante. Aprende a preparar comidas balanceadas, leer etiquetas, planificar alimentos saludables y crear hábitos sostenibles para toda la familia.

Instructor: Jesús Andrade

¡Ven a aprender y fortalecer los hábitos saludables de tu familia!

Free Family Nutrition Workshop!

Designed to empower Latino families with practical, culturally relevant nutrition education. We focus on sustainable habits and building confidence, not diets or restrictions

Instructor: Jesús Andrade
Languages: Spanish & English

What You Will Learn

Create healthy plates using familiar foods.
Simple explanations of proteins, carbs, fats, and fiber.
Skills for reading labels and identifying truly healthy foods.
Practical ideas for snacks and meals for children and adults.
Insights into hydration, sleep, and stress management.

Join Us for This 9-Week Bilingual Program!