Stay active and improve your strength, balance, and flexibility in a supportive and welcoming environment.
This class includes a variety of exercises, with a chair available for seated or standing support, perfect for all fitness levels!
When: Thursdays from 10:00 AM – 11:00 AM
April 2nd – August 27th
Great for all fitness levels
Chair support available for comfort and stability.
Come move, build strength, and feel your best. We hope to see you there!