Event

FAMILIAR FOODS™ Nutrition Class in English

FREE • Nutrition Class in English • For Virginia Garcia Patients

Join us for a free nutrition class designed for patients with prediabetes, Type 2 diabetes, hypertension, other nutrition-related chronic conditions, or those at risk of developing these conditions.

This program helps participants build health knowledge and learn practical strategies for healthy eating and overall wellness.

What to Expect

  • Nutrition education using the FAMILIAR FOODS™ curriculum
  • Hands-on, interactive learning activities
  • Safe movement exercises
  • Food demonstrations and tastings
  • Practical strategies you can use at home

Program Schedule

Thursdays, October 1 – December 17, 2026
10:00 AM – 12:00 PM

What to Know

  • Small-group program with a maximum of 20 participants
  • Registration is required
  • After you complete the registration form, a member of our team will contact you with more information

Questions?

Call 503-214-1682

Email the Program Team

Registration Now

Click here to register

Event Location

Event Information

Date

December 3, 2026

Location

Newberg Wellness Center

Time

10:00 AM - 12:00 PM