Join us for Camine Con Gusto, a program designed to motivate you to get in shape and walk safely and comfortably. Research shows that this class can help reduce pain, improve balance and strength, and enhance your overall health. What You Will Learn: How to walk safely and comfortably Techniques to reduce pain and discomfort...
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
Un curso gratuito de jardinería de hortalizas para principiantes que permite a los jardineros cultivar una parte de sus propios alimentos. ¿Alguna vez has querido cultivar tus propios vegetales, pero no sabes por dónde empezar? La Asociación de Master Gardeners del Condado de Yamhill puede ayudarte. Garden to Table es un curso gratuito para adultos...
Join us for Camine Con Gusto, a program designed to motivate you to get in shape and walk safely and comfortably. Research shows that this class can help reduce pain, improve balance and strength, and enhance your overall health. What You Will Learn: How to walk safely and comfortably Techniques to reduce pain and discomfort...
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
Abierto a los pacientes y a la comunidad Tanto si eres un yogui principiante o experimentado, ¡esta clase es para todos! Venga a relajarse, estirarse y conectar con su cuerpo en un ambiente acogedor y tranquilo.
Join us every Martes for the Newberg Free Food Market. We provide a variety of fresh produce and pantry staples to support our community. This market is open to anyone in need of food assistance; all are welcome. Key Details: Eligibility: Open to everyone. No income verification is required. Cost: Free What to Bring: Please...
Join us for a free, 6-week workshop designed to help you improve your health and take control of your well-being. This series offers a supportive environment where you can learn to live better for yourself and your family. What You Will Learn: In this course, you will gain valuable skills, including: Simple techniques for managing...
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
Más Allá del Trauma Acompáñanos al taller para aprender sobre el impacto del trauma, manejo del estrés, inteligencia emocional y herramientas para sanar. Miércoles, 11 de marzo–22 de abril de 2026 10am–12pm Centro de Bienestar Virginia Garcia – Beaverton ¡Regístrate as click aqui 971-330-3297
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
Join us for a FREE Colon Cancer Screening event on Marzo 25th from 1–6 PM at VG Beaverton Wellness Center (2725 SW Cedar Hills Blvd, Suite 200, Beaverton). Acompáñenos a un evento GRATIS de detección de cáncer de colon el 25 de marzo, de 1 a 6 PM, en el VG Beaverton Wellness Center (2725...
Join us for Living Well with Chronic Conditions Take control of your health, manage your illness, and feel better—for yourself and your family. FREE 7-week workshop Starting Febrero 11, 2025 on Wednesdays 2:00–4 PM Virginia Garcia Memorial Health Center 2725 SW Cedar Hills Blvd, Suite 200 Beaverton, OR 97005 Learn practical skills like managing your...
Join us for Camine Con Gusto, a program designed to motivate you to get in shape and walk safely and comfortably. Research shows that this class can help reduce pain, improve balance and strength, and enhance your overall health. What You Will Learn: How to walk safely and comfortably Techniques to reduce pain and discomfort...
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
¡Taller de Nutrición Familiar GRATIS! Únete a nuestro taller de nutrición familiar de 9 semanas, diseñado para apoyar a las familias latinas con educación nutricional práctica y culturalmente relevante. Aprende a preparar comidas balanceadas, leer etiquetas, planificar alimentos saludables y crear hábitos sostenibles para toda la familia. Instructor: Jesús Andrade ¡Ven a aprender y fortalecer...
Join us for a hands-on event where math and art come together for a fun family experience! Únase a nosotros para un evento práctico donde las matemáticas y el arte se unen para crear una experiencia familiar divertida. Are you unsure how to teach math to your child? Did math feel scary when you were...
Join us for Camine Con Gusto, a program designed to motivate you to get in shape and walk safely and comfortably. Research shows that this class can help reduce pain, improve balance and strength, and enhance your overall health. What You Will Learn: How to walk safely and comfortably Techniques to reduce pain and discomfort...
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
Abierto a los pacientes y a la comunidad Tanto si eres un yogui principiante o experimentado, ¡esta clase es para todos! Venga a relajarse, estirarse y conectar con su cuerpo en un ambiente acogedor y tranquilo.
Únete a una conversación para hombres y padres de familia: “El hombre en el mundo de hoy” Redescubriendo identidad, propósito y salud mental en el siglo XXI. Lunes 30 de...
Join us every Martes for the Newberg Free Food Market. We provide a variety of fresh produce and pantry staples to support our community. This market is open to anyone in need of food assistance; all are welcome. Key Details: Eligibility: Open to everyone. No income verification is required. Cost: Free What to Bring: Please...
Join us for a free, 6-week workshop designed to help you improve your health and take control of your well-being. This series offers a supportive environment where you can learn to live better for yourself and your family. What You Will Learn: In this course, you will gain valuable skills, including: Simple techniques for managing...
¡Únete a las clases del Programa de Promotora! Aprende herramientas prácticas para apoyar tu vida diaria, bienestar emocional y la planificación familiar en un ambiente acogedor. Próximas sesiones: 31 de...
🌿 Estás invitado: Yoga en silla🌿 ¡Descubre los beneficios del yoga en silla! Mejora la flexibilidad, el equilibrio, la fuerza y la tranquilidad a través de movimientos suaves realizados desde una silla. ✨ Gratis y abierto a todos ✨ Clase sin cita previa, no se requiere inscripción ¡Ven a relajarte, estirarte y recargarte con nosotros! 🌿 Invitación: Yoga en Silla 🌿 ¡Descubre los beneficios del Yoga en...
Join Us for Zumba! ¡Únete a nuestra clase de Zumba! Experience the joy of Zumba®—a fun, high-energy dance fitness class set to Latin and international beats that make every session...
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
¡Únete a las clases del Programa de Promotora! Aprende herramientas prácticas para apoyar tu vida diaria, bienestar emocional y la planificación familiar en un ambiente acogedor. Próximas sesiones: 31 de...
Más Allá del Trauma Acompáñanos al taller para aprender sobre el impacto del trauma, manejo del estrés, inteligencia emocional y herramientas para sanar. Miércoles, 11 de marzo–22 de abril de 2026 10am–12pm Centro de Bienestar Virginia Garcia – Beaverton ¡Regístrate as click aqui 971-330-3297
¡Clases de Nutrición en Español los Miércoles! Te invitamos a aprender cómo mejorar la salud de tu familia con hábitos simples y prácticos. Aprenderás a: • Combinar alimentos y actividad...
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
Join us for Camine Con Gusto, a program designed to motivate you to get in shape and walk safely and comfortably. Research shows that this class can help reduce pain,...
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have...
¡Únete a nuestra DIVERTIDA clase de Fitness Funcional con Silla! Join Our FUNctional Chair Fitness Class! Mantente activo/a y mejora tu fuerza, equilibrio y flexibilidad en un ambiente solidario y...
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
¡Taller de Nutrición Familiar GRATIS! Únete a nuestro taller de nutrición familiar de 9 semanas, diseñado para apoyar a las familias latinas con educación nutricional práctica y culturalmente relevante. Aprende...