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Miércoles
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4 eventos,
Join us for Camine Con Gusto, a program designed to motivate you to get in shape and walk safely and comfortably. Research shows that this class can help reduce pain, improve balance and strength, and enhance your overall health. What You Will Learn: How to walk safely and comfortably Techniques to reduce pain and discomfort...
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Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
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Abierto a los pacientes y a la comunidad Tanto si eres un yogui principiante o experimentado, ¡esta clase es para todos! Venga a relajarse, estirarse y conectar con su cuerpo en un ambiente acogedor y tranquilo. 
Circuit Training Class – Join Us! ¡Clase de Entrenamiento en Circuito – Acompáñanos! Get a full-body workout in under an hour! This class is designed for all fitness levels and helps build strength, endurance, and flexibility. ¡Obtén un entrenamiento de cuerpo completo en menos de una hora! Esta clase está diseñada para todos los niveles... |
7 events,
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
Join us every Martes for the Newberg Free Food Market. We provide a variety of fresh produce and pantry staples to support our community. This market is open to anyone in need of food assistance; all are welcome. Key Details: Eligibility: Open to everyone. No income verification is required. Cost: Free What to Bring: Please...
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¡Únete a la clases! Aprende herramientas prácticas para apoyar tu vida diaria, bienestar emocional y la planificación familiar en un ambiente acogedor. Tema: El manejo del estres Dia: 28 de abril 2026 Horario 10:00 AM y 6:00 PM clase es virtual as click aqui para entrar a la clase. Registrarte y preguntas: Llama al 503-887-9149
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🌿 Estás invitado: Yoga en silla🌿 ¡Descubre los beneficios del yoga en silla! Mejora la flexibilidad, el equilibrio, la fuerza y la tranquilidad a través de movimientos suaves realizados desde una silla. ✨ Gratis y abierto a todos ✨ Clase sin cita previa, no se requiere inscripción ¡Ven a relajarte, estirarte y recargarte con nosotros! 🌿 Invitación: Yoga en Silla 🌿 ¡Descubre los beneficios del Yoga en... 
Join Us for Zumba! ¡Únete a nuestra clase de Zumba! Experience the joy of Zumba®—a fun, high-energy dance fitness class set to Latin and international beats that make every session feel like a party! Disfruta la alegría de Zumba®—una clase de baile fitness divertida y llena de energía con ritmos latinos e internacionales que hacen...
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Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
-
¡Únete a la clases! Aprende herramientas prácticas para apoyar tu vida diaria, bienestar emocional y la planificación familiar en un ambiente acogedor. Tema: El manejo del estres Dia: 28 de abril 2026 Horario: 10am y 6pm clase es virtual as click aqui para entrar a la clase. Registrarte y preguntas: Llama al 503-887-9149 |
4 eventos,
You’re invited to join our FREE Zumba classes at the Virginia Garcia Newberg Wellness Center! ¡Te invitamos a nuestras clases GRATIS de Zumba en el Centro de Bienestar de Virginia Garcia en Newberg! Come experience the joy of Zumba a fun, high-energy dance fitness class set to Latin and international music. It’s a great way... 
Coma Bien, Manténgase Activo Nutrition & Healthy Living Class Discover how to enhance your family's health through simple, practical habits, all presented in Spanish. “No cost. Open to all community members.” Join Virginia Garcia Memorial Health Center for a free nutrition class focused on making healthier choices, saving money, and building sustainable routines at home....
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
Circuit Training Class – Join Us! ¡Clase de Entrenamiento en Circuito – Acompáñanos! Get a full-body workout in under an hour! This class is designed for all fitness levels and helps build strength, endurance, and flexibility. ¡Obtén un entrenamiento de cuerpo completo en menos de una hora! Esta clase está diseñada para todos los niveles... |
7 events,
Join us for Camine Con Gusto, a program designed to motivate you to get in shape and walk safely and comfortably. Research shows that this class can help reduce pain, improve balance and strength, and enhance your overall health. What You Will Learn: How to walk safely and comfortably Techniques to reduce pain and discomfort...
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
Stay active and improve your strength, balance, and flexibility in a supportive and welcoming environment. This class includes a variety of exercises, with a chair available for seated or standing support, perfect for all fitness levels! When: Thursdays from 10:00 AM – 11:00 AM Abril 2nd – Agosto 27th Great for all fitness levels Chair... 
Join us for a fun and energetic free Cumbia Dance class. Whether you’re a beginner or just want to move and have fun, this class is for you. Open to ages 12 and up. Capacity: First 30 participants (first come, first serve) Please arrive by 4:55 PM! To avoid disruption, no late entry is permitted...
Free
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
Free Family Nutrition Workshop! Designed to empower Latino families with practical, culturally relevant nutrition education. We focus on sustainable habits and building confidence, not diets or restrictions Instructor: Jesús Andrade Languages: Spanish & English What You Will Learn Create healthy plates using familiar foods. Simple explanations of proteins, carbs, fats, and fiber. Skills for reading...
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Clínica Esperanza te invita a: La composición de un hombre narcisista: Sanando las raíces del narcisismo. Únete a esta importante conversación dirigida a hombres y padres de familia, donde exploraremos la diferencia entre liderazgo y narcisismo. La línea invisible. Fecha: Jueves, 30 de abril de 2026 Hora: 6:00 p.m. – 8:00 p.m. Modalidad: Virtual (Zoom)... |
2 eventos,
FREE 6-WEEK DIABETES WORKSHOP Diabetes Self-Management Program Take control of your Type 2 diabetes with support, tools, and a weekly action plan. Join Virginia Garcia Memorial Health Center for a free workshop series designed to help you manage symptoms, improve nutrition, reduce stress, and build confidence with others living with diabetes. What you’ll learn Manage...
Join Us for Zumba! ¡Únete a nuestra clase de Zumba! Experience the joy of Zumba®—a fun, high-energy dance fitness class set to Latin and international beats that make every session feel like a party! Disfruta la alegría de Zumba®—una clase de baile fitness divertida y llena de energía con ritmos latinos e internacionales que hacen... |
0 eventos,
|
0 eventos,
|
3 eventos,
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
-
Abierto a los pacientes y a la comunidad Tanto si eres un yogui principiante o experimentado, ¡esta clase es para todos! Venga a relajarse, estirarse y conectar con su cuerpo en un ambiente acogedor y tranquilo.
Circuit Training Class – Join Us! ¡Clase de Entrenamiento en Circuito – Acompáñanos! Get a full-body workout in under an hour! This class is designed for all fitness levels and helps build strength, endurance, and flexibility. ¡Obtén un entrenamiento de cuerpo completo en menos de una hora! Esta clase está diseñada para todos los niveles... |
5 eventos,
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
Join us every Martes for the Newberg Free Food Market. We provide a variety of fresh produce and pantry staples to support our community. This market is open to anyone in need of food assistance; all are welcome. Key Details: Eligibility: Open to everyone. No income verification is required. Cost: Free What to Bring: Please...
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🌿 Estás invitado: Yoga en silla🌿 ¡Descubre los beneficios del yoga en silla! Mejora la flexibilidad, el equilibrio, la fuerza y la tranquilidad a través de movimientos suaves realizados desde una silla. ✨ Gratis y abierto a todos ✨ Clase sin cita previa, no se requiere inscripción ¡Ven a relajarte, estirarte y recargarte con nosotros! 🌿 Invitación: Yoga en Silla 🌿 ¡Descubre los beneficios del Yoga en...
Join Us for Zumba! ¡Únete a nuestra clase de Zumba! Experience the joy of Zumba®—a fun, high-energy dance fitness class set to Latin and international beats that make every session feel like a party! Disfruta la alegría de Zumba®—una clase de baile fitness divertida y llena de energía con ritmos latinos e internacionales que hacen...
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
|
4 eventos,
You’re invited to join our FREE Zumba classes at the Virginia Garcia Newberg Wellness Center! ¡Te invitamos a nuestras clases GRATIS de Zumba en el Centro de Bienestar de Virginia Garcia en Newberg! Come experience the joy of Zumba a fun, high-energy dance fitness class set to Latin and international music. It’s a great way...
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
Te invitamos a participar en una serie de cuatro talleres diseñados para fortalecer tu bienestar social y emocional. Temas y fechas: ¿Qué es la salud mental y la resiliencia? Miércoles, 6 de mayo de 2026 | 10:00 a.m. – 12:00 p.m. Nuestras emociones Miércoles, 13 de mayo de 2026 | 10:00 a.m. – 12:00 p.m....
Circuit Training Class – Join Us! ¡Clase de Entrenamiento en Circuito – Acompáñanos! Get a full-body workout in under an hour! This class is designed for all fitness levels and helps build strength, endurance, and flexibility. ¡Obtén un entrenamiento de cuerpo completo en menos de una hora! Esta clase está diseñada para todos los niveles... |
5 eventos,
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
Stay active and improve your strength, balance, and flexibility in a supportive and welcoming environment. This class includes a variety of exercises, with a chair available for seated or standing support, perfect for all fitness levels! When: Thursdays from 10:00 AM – 11:00 AM Abril 2nd – Agosto 27th Great for all fitness levels Chair...
Join us for a fun and energetic free Cumbia Dance class. Whether you’re a beginner or just want to move and have fun, this class is for you. Open to ages 12 and up. Capacity: First 30 participants (first come, first serve) Please arrive by 4:55 PM! To avoid disruption, no late entry is permitted...
Free
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
Free Family Nutrition Workshop! Designed to empower Latino families with practical, culturally relevant nutrition education. We focus on sustainable habits and building confidence, not diets or restrictions Instructor: Jesús Andrade Languages: Spanish & English What You Will Learn Create healthy plates using familiar foods. Simple explanations of proteins, carbs, fats, and fiber. Skills for reading... |
4 eventos,
Let’s celebrate Senior Day! Ages 55 and older. You’re invited to enjoy a pleasant time in community with snacks, classic games with prizes, music, fun activities, and relaxation exercises. Every second Viernes of each month, starting Abril 10th. Time: 9:30 p.m. – 11:30 p.m. Location: Newberg Wellness Center Limited to 25 participants. We look forward... 
¡Celebremos el Día de la Tercera Edad! De 55 años o mas. Te invitamos a disfrutar un agradable tiempo en comunidad con bocadillos, juegos clásicos con premios, música, actividades divertidas y ejercicios de relajación. Cada sengundo viernes de cada mes. Empezando el 10 de Abril. Horario: 1:30p.m.- 3:30pm Donde Virginia Garcia Newberg 2251 E. Hancock St.,...
FREE 6-WEEK DIABETES WORKSHOP Diabetes Self-Management Program Take control of your Type 2 diabetes with support, tools, and a weekly action plan. Join Virginia Garcia Memorial Health Center for a free workshop series designed to help you manage symptoms, improve nutrition, reduce stress, and build confidence with others living with diabetes. What you’ll learn Manage...
Join Us for Zumba! ¡Únete a nuestra clase de Zumba! Experience the joy of Zumba®—a fun, high-energy dance fitness class set to Latin and international beats that make every session feel like a party! Disfruta la alegría de Zumba®—una clase de baile fitness divertida y llena de energía con ritmos latinos e internacionales que hacen... |
0 eventos,
|
0 eventos,
|
4 eventos,
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
¡Clases gratis para tomar control de su salud! Aprenda cómo mejorar su salud y manejar mejor su enfermedad para vivir mejor con su familia y para usted mismo. En estas clases aprenderá: Técnicas simples para manejar enfermedades Cómo resolver problemas y crear planes de acción Mejor comunicación con su familia y su doctor Alimentación saludable...
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Abierto a los pacientes y a la comunidad Tanto si eres un yogui principiante o experimentado, ¡esta clase es para todos! Venga a relajarse, estirarse y conectar con su cuerpo en un ambiente acogedor y tranquilo.
Circuit Training Class – Join Us! ¡Clase de Entrenamiento en Circuito – Acompáñanos! Get a full-body workout in under an hour! This class is designed for all fitness levels and helps build strength, endurance, and flexibility. ¡Obtén un entrenamiento de cuerpo completo en menos de una hora! Esta clase está diseñada para todos los niveles... |
6 eventos,
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
Join us every Martes for the Newberg Free Food Market. We provide a variety of fresh produce and pantry staples to support our community. This market is open to anyone in need of food assistance; all are welcome. Key Details: Eligibility: Open to everyone. No income verification is required. Cost: Free What to Bring: Please...
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🌿 Estás invitado: Yoga en silla🌿 ¡Descubre los beneficios del yoga en silla! Mejora la flexibilidad, el equilibrio, la fuerza y la tranquilidad a través de movimientos suaves realizados desde una silla. ✨ Gratis y abierto a todos ✨ Clase sin cita previa, no se requiere inscripción ¡Ven a relajarte, estirarte y recargarte con nosotros! 🌿 Invitación: Yoga en Silla 🌿 ¡Descubre los beneficios del Yoga en...
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¡Celebremos el Día de la Tercera Edad! Vengan y acompáñennos. Para personas de 60+ años o mas. Mañana Martes 12 de Mayo • 12–3 PM Virginia Garcia Beaverton.2725 SW Cedar Hills Blvd, Suite 200, Beaverton. Manualidades, juegos y música. No se requiere registro. Solo presentarse No se permiten niños
Join Us for Zumba! ¡Únete a nuestra clase de Zumba! Experience the joy of Zumba®—a fun, high-energy dance fitness class set to Latin and international beats that make every session feel like a party! Disfruta la alegría de Zumba®—una clase de baile fitness divertida y llena de energía con ritmos latinos e internacionales que hacen...
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
|
6 eventos,
The Virginia Garcia Mobile Dental Clinic is coming to Sheridan every second Miércoles of the month to provide convenient, on-site dental care. Services Offered: Exams Radiographs (X-rays) Fluoride Cleanings Fillings...
You’re invited to join our FREE Zumba classes at the Virginia Garcia Newberg Wellness Center! ¡Te invitamos a nuestras clases GRATIS de Zumba en el Centro de Bienestar de Virginia Garcia en Newberg! Come experience the joy of Zumba a fun, high-energy dance fitness class set to Latin and international music. It’s a great way...
Coma Bien, Manténgase Activo Nutrition & Healthy Living Class Discover how to enhance your family's health through simple, practical habits, all presented in Spanish. “No cost. Open to all community members.” Join Virginia Garcia Memorial Health Center for a free nutrition class focused on making healthier choices, saving money, and building sustainable routines at home....
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
Te invitamos a participar en una serie de cuatro talleres diseñados para fortalecer tu bienestar social y emocional. Temas y fechas: ¿Qué es la salud mental y la resiliencia? Miércoles, 6 de mayo de 2026 | 10:00 a.m. – 12:00 p.m. Nuestras emociones Miércoles, 13 de mayo de 2026 | 10:00 a.m. – 12:00 p.m....
Circuit Training Class – Join Us! ¡Clase de Entrenamiento en Circuito – Acompáñanos! Get a full-body workout in under an hour! This class is designed for all fitness levels and helps build strength, endurance, and flexibility. ¡Obtén un entrenamiento de cuerpo completo en menos de una hora! Esta clase está diseñada para todos los niveles... |
7 events,
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
Stay active and improve your strength, balance, and flexibility in a supportive and welcoming environment. This class includes a variety of exercises, with a chair available for seated or standing support, perfect for all fitness levels! When: Thursdays from 10:00 AM – 11:00 AM Abril 2nd – Agosto 27th Great for all fitness levels Chair...
Join us for a fun and energetic free Cumbia Dance class. Whether you’re a beginner or just want to move and have fun, this class is for you. Open to ages 12 and up. Capacity: First 30 participants (first come, first serve) Please arrive by 4:55 PM! To avoid disruption, no late entry is permitted...
Free
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
Free Family Nutrition Workshop! Designed to empower Latino families with practical, culturally relevant nutrition education. We focus on sustainable habits and building confidence, not diets or restrictions Instructor: Jesús Andrade Languages: Spanish & English What You Will Learn Create healthy plates using familiar foods. Simple explanations of proteins, carbs, fats, and fiber. Skills for reading... |
4 eventos,
Join us for Senior Citizens Day (55+)! At Virginia Garcia McMinnville Clinic Enjoy games, music, fun activities & relaxation exercises. Every third Viernes of each month starting Mayo 15th. From 9–11AM Limited to 25 participants. No registration needed, just show up and have a good time! More Information call 971-264-8326
FREE 6-WEEK DIABETES WORKSHOP Diabetes Self-Management Program Take control of your Type 2 diabetes with support, tools, and a weekly action plan. Join Virginia Garcia Memorial Health Center for a free workshop series designed to help you manage symptoms, improve nutrition, reduce stress, and build confidence with others living with diabetes. What you’ll learn Manage...
¡Celebremos el Día de la Tercera Edad! Vengan y acompáñennos. Para personas de 55+ años o mas. Cada Tercer Viernes del Mes empezando el 15 de Mayo De 2-4 PM En Virginia Garcia McMinnville. Manualidades, juegos y música. No se requiere registro. Solo presentarse No se permiten niños
Join Us for Zumba! ¡Únete a nuestra clase de Zumba! Experience the joy of Zumba®—a fun, high-energy dance fitness class set to Latin and international beats that make every session feel like a party! Disfruta la alegría de Zumba®—una clase de baile fitness divertida y llena de energía con ritmos latinos e internacionales que hacen... |
0 eventos,
|
0 eventos,
|
6 eventos,
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
¡Clases gratis para tomar control de su salud! Aprenda cómo mejorar su salud y manejar mejor su enfermedad para vivir mejor con su familia y para usted mismo. En estas clases aprenderá: Técnicas simples para manejar enfermedades Cómo resolver problemas y crear planes de acción Mejor comunicación con su familia y su doctor Alimentación saludable...
-
Abierto a los pacientes y a la comunidad Tanto si eres un yogui principiante o experimentado, ¡esta clase es para todos! Venga a relajarse, estirarse y conectar con su cuerpo en un ambiente acogedor y tranquilo.
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¡Próximas Clases con el Oregon Poison Center! Prevención de intoxicaciones – Consejos para cuidadores Aprenda a proteger a los niños de intoxicaciones comunes y qué hacer en una emergencia de intoxicación. Los participantes recibirán un paquete de prevención de intoxicaciones. Lunes 18 de mayo 11:00 AM – 12:30 PM Virginia Garcia Cornelius Wellness Center 1151...
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Upcoming Classes with the Oregon Poison Center! Poison Prevention – Tips for Caregivers Learn how to protect children from common poisonings and what to do during a poisoning emergency. Participants will receive a poison prevention package. Lunes, Mayo 18 1:00 PM – 2:30 PM Virginia Garcia Cornelius Wellness Center 1151 N. Adair Street Cornelius, OR...
Circuit Training Class – Join Us! ¡Clase de Entrenamiento en Circuito – Acompáñanos! Get a full-body workout in under an hour! This class is designed for all fitness levels and helps build strength, endurance, and flexibility. ¡Obtén un entrenamiento de cuerpo completo en menos de una hora! Esta clase está diseñada para todos los niveles... |
6 eventos,
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
Join us every Martes for the Newberg Free Food Market. We provide a variety of fresh produce and pantry staples to support our community. This market is open to anyone in need of food assistance; all are welcome. Key Details: Eligibility: Open to everyone. No income verification is required. Cost: Free What to Bring: Please...
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🌿 Estás invitado: Yoga en silla🌿 ¡Descubre los beneficios del yoga en silla! Mejora la flexibilidad, el equilibrio, la fuerza y la tranquilidad a través de movimientos suaves realizados desde una silla. ✨ Gratis y abierto a todos ✨ Clase sin cita previa, no se requiere inscripción ¡Ven a relajarte, estirarte y recargarte con nosotros! 🌿 Invitación: Yoga en Silla 🌿 ¡Descubre los beneficios del Yoga en...
Join Us for Zumba! ¡Únete a nuestra clase de Zumba! Experience the joy of Zumba®—a fun, high-energy dance fitness class set to Latin and international beats that make every session feel like a party! Disfruta la alegría de Zumba®—una clase de baile fitness divertida y llena de energía con ritmos latinos e internacionales que hacen...
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
|
5 eventos,
You’re invited to join our FREE Zumba classes at the Virginia Garcia Newberg Wellness Center! ¡Te invitamos a nuestras clases GRATIS de Zumba en el Centro de Bienestar de Virginia Garcia en Newberg! Come experience the joy of Zumba a fun, high-energy dance fitness class set to Latin and international music. It’s a great way...
Coma Bien, Manténgase Activo Nutrition & Healthy Living Class Discover how to enhance your family's health through simple, practical habits, all presented in Spanish. “No cost. Open to all community members.” Join Virginia Garcia Memorial Health Center for a free nutrition class focused on making healthier choices, saving money, and building sustainable routines at home....
-
Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
Te invitamos a participar en una serie de cuatro talleres diseñados para fortalecer tu bienestar social y emocional. Temas y fechas: ¿Qué es la salud mental y la resiliencia? Miércoles, 6 de mayo de 2026 | 10:00 a.m. – 12:00 p.m. Nuestras emociones Miércoles, 13 de mayo de 2026 | 10:00 a.m. – 12:00 p.m....
Circuit Training Class – Join Us! ¡Clase de Entrenamiento en Circuito – Acompáñanos! Get a full-body workout in under an hour! This class is designed for all fitness levels and helps build strength, endurance, and flexibility. ¡Obtén un entrenamiento de cuerpo completo en menos de una hora! Esta clase está diseñada para todos los niveles... |
7 events,
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Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
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Clase Lactancia: Amamantar a Tu Bebé En Persona – Cada 3er jueves de cada mes empezando Mayo 21 9am–12pm | Virginia Garcia Clinica de 7 Avenida Facilitado por Rosemary Loperena, Partera (CPM, CLE, CD) Educadora Perinatal Opciones de apoyo: WIC – Gratis | OHP – 50% ¡Regístrate hoy aqui o contáctanos: [email protected] Por Texto: (503)... Virgina Garcia's Medical Mobile Team will be providing care in partnership with Bienestar for more information please contact, [email protected].
Stay active and improve your strength, balance, and flexibility in a supportive and welcoming environment. This class includes a variety of exercises, with a chair available for seated or standing support, perfect for all fitness levels! When: Thursdays from 10:00 AM – 11:00 AM Abril 2nd – Agosto 27th Great for all fitness levels Chair...
Join us for a fun and energetic free Cumbia Dance class. Whether you’re a beginner or just want to move and have fun, this class is for you. Open to ages 12 and up. Capacity: First 30 participants (first come, first serve) Please arrive by 4:55 PM! To avoid disruption, no late entry is permitted...
Free
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Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
Free Family Nutrition Workshop! Designed to empower Latino families with practical, culturally relevant nutrition education. We focus on sustainable habits and building confidence, not diets or restrictions Instructor: Jesús Andrade Languages: Spanish & English What You Will Learn Create healthy plates using familiar foods. Simple explanations of proteins, carbs, fats, and fiber. Skills for reading... |
3 eventos,
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¡Próximas Clases con el Oregon Poison Center! Prevención de intoxicaciones – Consejos para cuidadores Aprenda a proteger a los niños de intoxicaciones comunes y qué hacer en una emergencia de intoxicación. Los participantes recibirán un paquete de prevención de intoxicaciones. Viernes 22 de mayo (en Persona) 10:00 AM – 11:30 am Virginia Garcia Newberg Wellness...
FREE 6-WEEK DIABETES WORKSHOP Diabetes Self-Management Program Take control of your Type 2 diabetes with support, tools, and a weekly action plan. Join Virginia Garcia Memorial Health Center for a free workshop series designed to help you manage symptoms, improve nutrition, reduce stress, and build confidence with others living with diabetes. What you’ll learn Manage...
Join Us for Zumba! ¡Únete a nuestra clase de Zumba! Experience the joy of Zumba®—a fun, high-energy dance fitness class set to Latin and international beats that make every session feel like a party! Disfruta la alegría de Zumba®—una clase de baile fitness divertida y llena de energía con ritmos latinos e internacionales que hacen... |
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2 eventos,
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Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
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Abierto a los pacientes y a la comunidad Tanto si eres un yogui principiante o experimentado, ¡esta clase es para todos! Venga a relajarse, estirarse y conectar con su cuerpo en un ambiente acogedor y tranquilo. |
5 eventos,
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Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
Join us every Martes for the Newberg Free Food Market. We provide a variety of fresh produce and pantry staples to support our community. This market is open to anyone in need of food assistance; all are welcome. Key Details: Eligibility: Open to everyone. No income verification is required. Cost: Free What to Bring: Please...
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🌿 Estás invitado: Yoga en silla🌿 ¡Descubre los beneficios del yoga en silla! Mejora la flexibilidad, el equilibrio, la fuerza y la tranquilidad a través de movimientos suaves realizados desde una silla. ✨ Gratis y abierto a todos ✨ Clase sin cita previa, no se requiere inscripción ¡Ven a relajarte, estirarte y recargarte con nosotros! 🌿 Invitación: Yoga en Silla 🌿 ¡Descubre los beneficios del Yoga en...
Join Us for Zumba! ¡Únete a nuestra clase de Zumba! Experience the joy of Zumba®—a fun, high-energy dance fitness class set to Latin and international beats that make every session feel like a party! Disfruta la alegría de Zumba®—una clase de baile fitness divertida y llena de energía con ritmos latinos e internacionales que hacen...
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Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
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5 eventos,
You’re invited to join our FREE Zumba classes at the Virginia Garcia Newberg Wellness Center! ¡Te invitamos a nuestras clases GRATIS de Zumba en el Centro de Bienestar de Virginia Garcia en Newberg! Come experience the joy of Zumba a fun, high-energy dance fitness class set to Latin and international music. It’s a great way...
Coma Bien, Manténgase Activo Nutrition & Healthy Living Class Discover how to enhance your family's health through simple, practical habits, all presented in Spanish. “No cost. Open to all community members.” Join Virginia Garcia Memorial Health Center for a free nutrition class focused on making healthier choices, saving money, and building sustainable routines at home....
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Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
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Mobile Team will be providing Medical services in Forest Grove. For more information, please contact [email protected]
Circuit Training Class – Join Us! ¡Clase de Entrenamiento en Circuito – Acompáñanos! Get a full-body workout in under an hour! This class is designed for all fitness levels and helps build strength, endurance, and flexibility. ¡Obtén un entrenamiento de cuerpo completo en menos de una hora! Esta clase está diseñada para todos los niveles... |
6 eventos,
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Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
Stay active and improve your strength, balance, and flexibility in a supportive and welcoming environment. This class includes a variety of exercises, with a chair available for seated or standing support, perfect for all fitness levels! When: Thursdays from 10:00 AM – 11:00 AM Abril 2nd – Agosto 27th Great for all fitness levels Chair...
Join us for a fun and energetic free Cumbia Dance class. Whether you’re a beginner or just want to move and have fun, this class is for you. Open to ages 12 and up. Capacity: First 30 participants (first come, first serve) Please arrive by 4:55 PM! To avoid disruption, no late entry is permitted...
Free
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Shake Up Your Routine with Zumba at VG Cornelius! Join our fun, high-energy classes and dance your way to a healthier you. Whether you want to sweat or just have a blast, all levels are welcome! Cost: $4 per class (Drop-in) | $25 Monthly Pass (Best Value!) Payment: Cash only, please. Let’s dance, sweat, and...
$4
Free Family Nutrition Workshop! Designed to empower Latino families with practical, culturally relevant nutrition education. We focus on sustainable habits and building confidence, not diets or restrictions Instructor: Jesús Andrade Languages: Spanish & English What You Will Learn Create healthy plates using familiar foods. Simple explanations of proteins, carbs, fats, and fiber. Skills for reading... |
4 eventos,
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¡Próximas Clases con el Oregon Poison Center! Prevención de intoxicaciones – Consejos para cuidadores Aprenda a proteger a los niños de intoxicaciones comunes y qué hacer en una emergencia de intoxicación. Los participantes recibirán un paquete de prevención de intoxicaciones. Viernes 29 de mayo (en Persona) 10:00 AM – 11:30 am Virginia Garcia Beaverton Wellness...
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Upcoming Classes with the Oregon Poison Center! Poison Prevention – Tips for Caregivers Learn how to protect children from common poisonings and what to do during a poisoning emergency. Participants will receive a poison prevention package. Viernes, Mayo 29 In Person 12:00 PM – 1:30 PM Virginia Garcia Beaverton Wellness Center 2725 SW Cedar hill...
FREE 6-WEEK DIABETES WORKSHOP Diabetes Self-Management Program Take control of your Type 2 diabetes with support, tools, and a weekly action plan. Join Virginia Garcia Memorial Health Center for a free workshop series designed to help you manage symptoms, improve nutrition, reduce stress, and build confidence with others living with diabetes. What you’ll learn Manage...
Join Us for Zumba! ¡Únete a nuestra clase de Zumba! Experience the joy of Zumba®—a fun, high-energy dance fitness class set to Latin and international beats that make every session feel like a party! Disfruta la alegría de Zumba®—una clase de baile fitness divertida y llena de energía con ritmos latinos e internacionales que hacen... |
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