Free class to learn life-saving skills! CPR and Stop the Bleed! class in Spanish Jan 12, 2026 Time: 9:00 a.m.–3:00 p.m. Virginia Garcia Newberg, 2251 E Hancock St #103, Newberg,...
¡Abierto a los pacientes y la comunidad Si usted es un principiante o experimentado yogui, esta clase es para todos! Ven a relajarte, estirarte y conectar con tu cuerpo en un ambiente...
🌿 Estás invitado: Yoga en silla🌿 ¡Descubre los beneficios del yoga en silla! Mejora la flexibilidad, el equilibrio, la fuerza y la tranquilidad a través de movimientos suaves realizados desde una silla. ✨ Gratuito y abierto a todos...
The Virginia Garcia Mobile Dental Clinic is coming to Sheridan every second Miércoles of the month to provide convenient, on-site dental care. Services Offered: Exams Radiographs (X-rays) Fluoride Cleanings Fillings...
Join Our FREE Developmental Playgroup! Enjoy 8 weeks of fun and learning for families with children 0–6 years. Includes dinner, travel reimbursement, and playkit! Register here [email protected] | 503-215-2429
You’re invited to the “Beyond Trauma” workshop, where you’ll learn about the impact of trauma, stress management, effects of violence, emotional intelligence, and practical tools to cope with trauma. This class will be conducted in Spanish Register Here
You’re invited to a conversation for men and fathers: “Carrying the Weight: How Stress Impacts Mental Health and a Father’s Role in the Family.” This class will be conducted in Spanish. Register Here
Join us for a free, 6-week workshop designed to help you improve your health and take control of your well-being. This series offers a supportive environment where you can learn to live better for yourself and your family. What You Will Learn: In this course, you will gain valuable skills, including: Simple techniques for managing...
